Is your body image bad for the bedroom?
Any sex therapist will tell you that to have a satisfying sex life, you need to enjoy it -mentally and physically.
But many of us don’t feel positive about our bodies, especially if we are trying to lose weight. And that kind of thinking can really interfere with sexual pleasure, or put a stop to it completely.
There’s no reason why bad feelings about flab should prevent you from feeling good. You can start by taking this quick quiz to find out if a better body image could really improve your next romantic rendezvous, and then learn some easy ways to nip those negative thoughts in the bud before bed.