Does Your Lifestyle Fight Flab?

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Does Your Lifestyle Fight Flab? Think the gym is only place you burn calories? Think again. Truth is, you are 'working out' all day long as you zip around the office, keep up with the kids and even clean the house. Put your daily routine to the test and find out if it's helping you fight flab by Kerci Marcello
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1.	Do you break a sweat when you clean the house?
		Sometimes
		Never
		Yes

2.	You'll opt for the stairs over the lift if you're going:
		3 floors
		1 or 2 floors
		Why take the stairs when there's a lift?

3.	What do you like to do at the beach?
		Sunbathe
		Swim, dig with the kids, play paddleball - I'm up for anything
		Take a walk and sunbathe

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