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Are you at risk for osteoporosis?
by Kathy Sutton, RN
Do you think that osteoporosis is a disease of older women, or that osteoporosis is an inevitable part of getting older? If so, you are not alone! The truth is, osteoporosis is a disease that should concern women of all ages. Osteoporosis has its beginnings in childhood and adolescence, while bones are still growing - long before most people give thought to their later years.
Osteoporosis is a decrease in the amount of bone tissue to the point where fractures easily occur. As an individual ages, the personal, economic and medical implications of osteoporosis become greater. This condition is much more common in women than men, occurring in up to 30% of postmenopausal women in the UK. Osteoporosis is responsible for around 200,000 fractures each year in the UK, and approximately 40 deaths per day.
Osteoporosis is considered a 'silent' disease - one that is associated with few warning signs in the early stages. Therefore, by the time a bone fracture occurs, the disease is often quite advanced. Preventing osteoporosis is preferable to treating it. So, what can you do to prevent osteoporosis from affecting you? Are there lifestyle factors that you can change or modify to reduce your risk? Our quiz can help you to identify your risk of osteoporosis, give you some insight into risk factors and show you what you can do to prevent this disease.
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