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Some surprising facts from the Colonel
Do you make enough time for yourself
You're probably well aware of the pressure to make the most of your time each day. Taking a few moments for yourself is critical in order to maintain energy for the millions of things you do so well. Are you making enough time to re-group and take care of yourself?
 
send this quiz to a friendsee all quizzes
 
 
1. The last time you finished a book you read for pleasure was:
  Last month
  Last year
  I often start books, but I never finish them
  Last week
 
2. You take yourself and your family out for dinner, rather than cooking:
  Whenever it’s my partner’s turn and he isn’t in the mood to cook
  At least once a week
  Several times a month
  Very rarely – only on special occasions
 
3. You have a hobby or interest – like painting, drawing, writing, reading, or crafts – that you try to pursue at least:
  I don’t really have time for hobbies
  I haven’t really found a hobby that interests me that much
  Twice a week
  Twice a month
 
4. How often do you exercise?
  About once a week
  I don’t like to exercise
  I don’t have time to exercise at all
  At least three times a week
 
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